My Story 24 – The Course Part 1
I remember when we all first met, I sat there looking at everyone, looking for their anxiety, because this was...
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MY STORY
My Story 23 – Another Bad Sunday!
When my anxiety was its worst, it was consistent and still difficult to live with, it certainly wasn’t nice to...
Read moreMy Story 22 – Work, Work & More Work!!
I wasn't performing at work as well as I usually would, and I was making mistakes or asking stupid questions...
Read moreMy Story 21 – Trying To Move On With Anxiety
So what did I do after coming back home, well I carried on with my life?
Read moreMy Story 20 – Confusion Reigns
Yet when I woke up on Wednesday morning my anxiety was at its worst for about two and a half...
Read moreMy Story 19 – I Got Anxiety Wrong!
I feel I need to write this first as this is present-day and more important. It is a post I...
Read moreMy Story 18 – Moods, Highs and Lows
I mentioned I was in a good place at the beginning of March, and I have to say lockdown put...
Read moreMy Story 17 – It’s Good To Talk
As it is Mental Health Awareness Week, I wanted to write, and it is mainly to tell people to reach...
Read moreMy Story 16 – PTSD & 2 Comparisons
Still, I have because PTSD was present in both members of the same family for very different reasons
Read moreMy Story 15 – A Bad Sunday Morning!
The important thing for me is that it is not my anxiety that has returned; that is a feeling I...
Read moreMy Story 14 – Five Weeks or so Post Accident. Part 2
I had initially thought I was cycling on my own when it happened, my wheel twisting and over I went,...
Read moreMy Story 13 – Five Weeks or so Post Accident. Part 1
I felt horrible, but as I boarded the plane, we found the seats we had booked and at no extra...
Read moreMy Story 12 – Anxiety and COVID-19
Mental health issues and related matters had never been discussed as much as they were just before the outbreak started....
Read moreMy Story 11 – Anxiety & Abuse in Football Fans, and Sleep Again!
I have mentioned that lying in bed is sometimes not good for some people, and as I have said before...
Read moreMy Story 10 – Life goes on with a Pang or Two
But please remember with pangs, concerns, mood change or any other worries related to Anxiety or other Mental Health Issues,...
Read moreMy Story 9 – We are all Different. A Couple of Examples
And so what brings us anxiety and what we can put up with in life varies massively from person to...
Read moreMy Story 8 – Anxiety. People and Situations
Anyway back to anxiety, I can't give you too many examples of what types of incidents makes my levels change,...
Read moreMy Story 7 – Sleep or Something Else & Are You OK?
However, I should have started this by saying ‘it’s now 3.30 am’ because that is the time I woke up...
Read moreMy Story 6 – Life and Superstition
As mentioned previously, I don’t remember very much for 5/6 weeks post-accident and nothing about my hospital stay, but here...
Read moreMy Story 5 – Anxiety and Bravery in Football.
How do I know – well I have been there, I have played sport and had bad anxiety, and what...
Read moreMy Story 4 – A Problem Shared
I want to start this post by using the saying ‘a problem shared is a problem halved’ and it for...
Read moreMy Story 3 – My Decision, My Fault
And so life went on, but with going from having the affair, to leaving my wife, to the failed relationship...
Read moreMy Story 2 – My Bad Memory
Before I start to write about my experiences with anxiety, I feel I need to tell you about other issues...
Read moreMy Story 1 – Why This Page
However, at the time I was nearly fifty years old, and along the way over the next few weeks and...
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