My Story 55 – An Anxious Clearance?

It’s Saturday, and it’s half-past two, and life is good. I’m sitting channel flicking between the Millwall FA Cup match and the ITV horse racing. I have mentioned my underlying issues before now, decisions made, and now life has a way of not letting me forget, so common is her surname. I see it everywhere, and it is often met with a raising of the eyebrows or a shrug of the shoulders. However, occasionally it is a trigger that gets to me, and I just want to tell life that I don’t need these reminders.

Can you see anxiety – or kick it?

So I want to talk about triggers and what can make us think about our mental health issues. These trigger points can make us feel worse, and they are different for everyone; and because of this, I wrote this post a couple of years ago. It doesn’t actually make me feel worse, but having suffered quite badly with anxiety, I don’t want to hear the condition mentioned when it’s not there, and so it annoys me. Yes, it makes me think about anxiety, fortunately for me, it doesn’t bring the condition back, but it may not be the same for others who still suffer badly and on a daily basis.

https://www.thruanxiouseyes.com/2020/02/09/my-story-5-anxiety-and-bravery-in-football-gary-neville/

Last year, there was a documentary on Sky Sports, showing Prince William and Kate, the Duke and Duchess of Cambridge and their involvement with mental health issues in sport. For me, it was interesting; not only did it involve sport, but also issues that have in some ways affected me in the past; you could say two of my favourite subjects, at least in some respects.

Scott Hastings – thank you!

I have tried contacting some of the main sports channels directly and through the commentators who continue to use the words ‘anxiety’ and ‘anxious’ when commentating but with no luck. No one except for the Sky rugby union commentator Scott Hastings has had the decency to contact me, and respect to him for doing so, I certainly can’t say the same about others, and to me, that’s a shame as I would like to be able to discuss this with them.

I don’t blame the commentators, but again watching this football match, the commentator said the defender cleared the ball as the attacking team ‘forced an anxious clearance.’ What is an ‘anxious clearance,’ as I asked the commentator on Twitter? Do we compare it to an anxious mind?

As I have said in that previous post, type ‘anxious’ into a word document and use the synonyms option; you will get nervous, worried and uneasy as choices. Type ‘anxiety’ in, and you will get worry, nervousness and unease as options, so you can see why they use anxious and anxiety when they commentate. But all I would like to do is speak to these people and ask them to use the available options. If someone says ‘uneasy or nervous’ as an option, I don’t think about anxiety, say ‘anxiety or anxious’, and it takes me straight there – even if my condition doesn’t resurface, and so a trigger.

Duke & Duchess of Cambridge

But my concern is that the country’s biggest sports TV channel promotes mental health issues with the Royal Family, yet don’t seem to be concerned when they are using the wrong terminology when commentating because it’s not there. As also mentioned in the post, I can say this because I know. I have had anxiety and bad anxiety at that, and I have played sport, so I know the difference. It doesn’t matter what level of sport you play; you still have to concentrate. The main thing is that playing the sport becomes your diversion and distraction and because you are focused so much on the game, you don’t have time to get anxious, and because I know this as a sportsman and as a sufferer, I certainly have the right to say so.

Nowadays, as I sit watching sport, a million miles away in my world, I don’t want to hear that a defender made an ‘anxious clearance’ to remind me of my condition, which for me was bad times. I don’t need more reminders, just like the underlying issues I have that pop up daily to remind me, but then all that was my fault, TV presenters using words that could be changed isn’t. I certainly don’t understand why this major sports channel, which helps promote mental health issues, won’t answer or comment when people try to highlight matters that could affect a lot of people, and especially when anxiety is not present in matches and games.

Sky Darts commentary team with Part left and Mardle right

It’s not just football, I have tried to contact Wayne Mardle and John Part, as they both use these words as part of their commentary in the darts and as recently as the 2021/22 World Darts Championship, also on Sky Sports TV during December, and I have also mentioned in rugby. And if I watched other sports, I am sure I would also hear it mentioned there too, but as yet, I have yet to hear it mentioned on the ITV 7 horse racing commentary, at least today.

We all have little bugbears in life, and I’m afraid this is one of mine, mainly because I have experienced both sports at a few different levels and bad anxiety. I wish these people (Scott Hastings excluded) could have a little read and hear what people have to say and maybe try to change how they commentate, so they may help people who like me, sit and watch and listen to their favourite sports, but how it can be spoiled when the wrong words are chosen to describe the match or game taking place.

I don’t think it is too much to ask, especially in a day and age where mental health issues are more prevalent in our lives and highlighted by our own Royal Family, which speaks volumes, and all I’m doing is trying to make people aware. We need to know, and we need to try to help.

It’s Sunday at eleven o’clock, as I finish this post ready for posting later. Our friends have just left after a night out and stopping over, and it was good to see them again. I know how lucky I am, and we have a good life with good friends. And on a night like last night, everything is forgotten about as we have a meal, a couple of beers and a good laugh. However, one of my triggers can be a Sunday (again, my fault), and it is happening again today, even after a good afternoon and night. So now I have to change my mind-set, and that’s not always easy – trust me.

However, my good lady is cooking brunch, and then we are off out for a walk with the dog in the sunshine, cold and biting, but sunshine, and nothing a nice warm coat can’t cure. When our times are good, we need to appreciate them and make good memories to resurrect and bring them back into our minds when times are not so good. It’s important to be able to change our mind-set to help ourselves.

It’s not easy at times, but nobody said it would be; we have to keep trying.

Thanks for reading, and stay safe

ThruAnxiousEyes

Anxiety is prominent in today's society, we hear it mentioned more and more, probably with more people suffering from the condition with the COVID pandemic amongst us. I suffered and suffered quite badly and I wanted to put my story and my experiences out there for the world to read, and so to do that I created this site (at least Dan did)! It also allows me to follow my love of writing. I hope I can help someone, and I hope you can enjoy reading my posts. Thank you

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